13 Achievable Ways To Change Your Life
January, the traditional time for "new year, new you" posts. I always say I won't read them... but that obviously doesn't work out so well when they promise you so many wondrous things. Some of them can actually be interesting, but that's where my enthusiasm stops. Everyone wants to make you do everything, all the time, and I've discussed before how that's almost impossible when you're struggling. As a general rule of thumb a habit can be formed in two months, and broken in one month... and yes this is just an estimate because studies on the subject vary from person to person... but it's an excellent place to start don't you think? What if you try to do, or not do, something for that long and see what happens? It honestly does work, and would work for longer if you don't relapse into old habits... but that's not the point of what I'm suggesting you try. You only have to try it for one or two months. That's not so hard, right...